ONLINE COURSES

How to Awaken the power of Ikigain

Your guide using the Japaneses method of IKIGAI to build resilience and career that fulfills your passions and sense of purpose.

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Career Reset Ritual

Career Reset Ritual - your one stop shop for Resilience Coaching to build a career that fulfills your PASSION and sense of PURPOSE.

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Grounding tools when you have Anxiety

Proven techniques, tips and guidance that will help you cope with Anxiety and Panic Attacks.

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Befriend Anxiety

A guidebook for understanding the neuroscience of anxiety and how to lessen the severity of it through somatic body work,self-awareness practices and approachable nutrition and lifestyle adjustments.

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